I Want my Six Pack

1 post | Original | Recent
May 24, 2014 10:03pm
via Android

I'm 14 years old, 1,64 meters, 54 kg, what exercise you recommend me?

13 Jun
Try some cardio im 1,72m and weigh 58kg body fat 15,9% so cardio then get the abs crunches, russian twist, leg lifts and more like that