Anyone need a challenge here's one

1 post | Original | Recent
47 Posts
Aug 8, 2014 5:47pm
via Android

Basically ppl the squat challenge consist of doing 30 reps of 315 for 3 weeks too build up strength in your legs...anyone need a challenge here's one.

09 Aug
Going to Start this tomorrow
10 Aug
315 what? lbs?