25 pushups, situps, squats, pullups, leg raises and toe raises a day for 2 weeks. Don't matter how u get them as long as u do. Minimum of 6 days per week. Join me??
Hey! How about building the lower core? Feels like I have some stubborn fat down there. Let's burn them All off! Who's in?!!! #teamRocknRoll #Rippedchests #badassbiceps #PEAKPHYSIQUE
Follow along workouts & programs on your phone or tablet.