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4 posts | Original | Recent
 
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7 Posts
Nov 26, 2014 11:35pm
via Android

Can't wait to start my exercise programmes tomorrow... and mini workouts... Whilst doing this I'm also attempting the water diet so let's see how well its gonna go!!!!

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798 Posts
Nov 26, 2014 11:48pm
via Android

Is that like fasting?

27 Nov
Yeah what's a water diet? P.s good luck getting to your goals :-)
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27 Posts
Nov 27, 2014 1:11am
via iOS
I'm not sure what the water diet is but if it's fasting than you won't intake the food to produce energy to safely work out. Working out without eating is dangerous.
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7 Posts
Nov 27, 2014 7:28am
via Android

The water diet is drinking nothing but water it only replaces your inbetween snacks not your actual meals but you have to drink before and after you eat so you feel more full. It's a good way of losing weight I've done it before... but never let the water replace your meals

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