December Run Challenge - One More Day!

6 posts | Original | Recent
 
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69 Posts
Dec 3, 2014 3:29am
via Android

Missed yesterdays run unfortunately :( no excuses back at it tomorrow! Did do other workouts though!

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4 Posts
Dec 1, 2014 4:05pm
via iOS
This is great. ย Just started running again. ย Need to train for a mini 13.1 by May
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69 Posts
Dec 1, 2014 2:41pm
via Android

First day went well for me :) although I pounded both a run and the workout etc out within 40min.

Definitely recommend running in the morning as a metabolism booster!

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69 Posts
Dec 1, 2014 1:11am
via Android

Woo starting today :) gonna nail this!

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69 Posts
Nov 29, 2014 1:38pm
via Android

Who will do the full 80km in 30days!ย  ๐Ÿ˜บ๐Ÿ˜ฒ๐Ÿ˜„

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69 Posts
Nov 29, 2014 1:35pm
via Android

Get fit for the new year! Here's your mission if you choose to accept it! ๐Ÿ‘‡

Each day of December you will have a set amount of distance to run. ๎„•

Day 1-3 - 0.5 km
Day 4-6 - 1.0 km
Day 7-9 - 1.5 km
Day 10-12 - 2.0 km
Day 13-15 - 2.5km
Day 16-18 - 3.0km
Day 19-21 - 3.5km
Day 22-24 - 4.0km
Day 25-27 - 4.5km
Day 28-30 - 5.0km

If you go by miles instead of km then either convert it or do the same only in miles. Doesn't Matter. Make it your own!

If you miss a day you have to start back where you left off and on the 31st we will share how far we got! Then party! ๐ŸŽ‰

See you all on the 1st of December!

Xx Lil B

01 Dec
Im in
01 Dec
I started.. day 1 in books.. I love it
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