25 day squat challenge
Hey I just got the app! I am an athlete and go to the gym and I wanna get pumped up and motivated! Anybody in for a 25 day squat challenge?!
Each day we would increase squats by 5. So day one would be 30 squats to day 25 being 150 squats. Starting tomorrow December 12th - January 5th
Hey guys! Hope your doing well ! I've just completed day 1 of the squats!
How was day 1?
Today I didn't even get half thru the Brazilian booty programme. Appearantly the small and late breakfast wasn't enough for one.hr of Nordic walking/jogging. My blood sugar level went low durimg doing my workout and I couldn't continue having no strengh left so I did the 35 squats,showered and had lunch.
How do you usually warm up, Morgan?
Im in, im already in a squat challenge but HEY it never hurts to do more squats.... I take that back, it hurts but no pain no gain. :)
Keep it bootyful.
Hey everyone! Keep up the great work ! Day 2 is completed! Let's all keep each other motivated! -never give up
I am in stating Saturday dec 14th. I did 30 at work tonight.
35 after work on Sunday.
Day 3 gone 40.
Hello everyone! I hope everyone had a wonderful weekend! Day 3 of the squat challenge is complete! Keep up the good work everyone.
-success through passion
Hello everyone!so so sorry I was really busy yesterday! But today is day 5 of the squat challenge! Keep it going guys don't give up .. btw it's my birthday!
Hi everyone today is day 6 of the squat challenge. Please keep everyone up to date on how you're squats are going! Don't quit!
Hello all!today is day 10 . How is everyone keeping up