Spring Edition: 21 day challenge

40 posts | Original | Recent
 
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9 Posts
Dec 29, 2014 4:13am
via Android

Start 2015 off right with this (small, but beneficial) 21 day challenge!
For 21 days...
NO candy
NO cake
NO cookies
NO chips
NO white bread
NO fast food
NO chocolate
NO ice cream
NO sodas/alcohol
I'm going to start on New Year's (Jan. 1) but you can join anytime. Feel free to comment any tips or add to the "NO" list!

29 Dec
I'm in with the addition of no alcohol and no juice
31 Dec
What day are you all planning to start the challenge?
01 Jan
Oh gosh... Ice cream is my weakness
01 Jan
OK I'm down I think I can do this no I can do this
02 Jan
I'm in but I'm starting when I get home for vacation on the 5th
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19 Posts
Dec 29, 2014 5:23am
via Android

Same here the only things I don't eat or drink on your list is sodas, fast food, and ice cream, but let's go on this journey together. My weakness is peanut butter and peanuts I eat way too many.

29 Dec
Peanuts are alright. It has protein and also they are an alternative.
01 Jan
Peanut butter is good if you choose the natural one, my favorite is Skippy natural peanut butter :-)
02 Jan
I love peanut butter. But it contains more than 10gr of fat. Is it okay? And which peanut butter is better, chunky or not?
13 Feb
The fat in peanut butter is good fats. What you need to worry about is sugar content. Because of the way sugar is processed it stores fat instead of using in up. Fat is the bodies natural energy source so you want to burn it and not store it for the max amount of energy
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17 Posts
Dec 29, 2014 8:30am
via Android

I'm in!  I think this will definitely help me shift the pounds,  I need to stay away from the biscuits

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1 Post
Dec 29, 2014 8:37am
via Android

Okay count me in too but i know it wont be easy

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4 Posts
Dec 29, 2014 8:41am
via Android

I`m in. My problem are the sweets of all kind...

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16 Posts
Dec 29, 2014 8:46am
via Android

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4 Posts
Dec 29, 2014 1:59pm
via iOS
Hahaha.. That's an easy task.. Plus, after a month of not eating those, it'll taste weird. Well, based on my experiences tho.
Dec 29, 2014 2:08pm
via Android

Try no meat also.. Now that's the real challenge!  I'm doing it for 3 months,  I'm 3weeks in.

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9 Posts
Dec 29, 2014 2:14pm
via Android

Lol biscuits are my weakness too

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4 Posts
Dec 29, 2014 2:15pm
via iOS
I'm in. Chocolates are my main problem....... I just can't stay away from them > <

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2 Posts
Dec 29, 2014 4:40pm
via Android

My problem is fast food and ice cream!!! I'm in

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9 Posts
Jan 1, 2015 5:43pm
via Android

Its starting day for me and I'm adding cookies to the "NO" list. Good luck!

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16 Posts
Jan 1, 2015 6:09pm
via Android

I am in.. today is a great day to start !!! adding frozen yogurt!!  Happy new year !!

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3 Posts
Jan 1, 2015 6:26pm
via Android

I'm in! Find your inner grumpy cat

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43 Posts
Jan 2, 2015 4:29am
via iOS
I'm in. White bread is going to be hard.
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7 Posts
Jan 2, 2015 4:42am
via Android

I'm in!

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7 Posts
Jan 2, 2015 8:47am
via Android

Im in

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3 Posts
Jan 2, 2015 1:34pm
via Android

I'm in and I'm going to try to limit my coffee to just ONE cup a day. :)

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17 Posts
Jan 2, 2015 2:04pm
via Android

I started a day late but I'm absolutely committed.

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9 Posts
Jan 4, 2015 11:18pm
via Android

How is the challenge going for everyone?? It's day 4 for me & I am missing my snacks but staying strong lol

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43 Posts
Jan 4, 2015 11:39pm
via iOS
It's day 3 for me, I miss ice cream so much right now.
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258 Posts
Jan 5, 2015 3:21am
via Android

I'm starting Atkins tomorrow which kicks all that out. Hoping for great results.

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24 Posts
Jan 5, 2015 4:09am
via Android

I'm on

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4 Posts
Jan 5, 2015 4:12am
via Android

I'm a bit late but I'llbstill give it a go

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24 Posts
Jan 5, 2015 4:15am
via Android

I'm in

17 Jan
Please follow me I will follow you just please

 

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