Guess what guys
Jan 4, 2015 3:16am
I burned 1200 callories today and only only have like 700 in my whole meals today I can do this
Jan 4, 2015 3:34am
That is awesome!
Jan 4, 2015 11:45am
I would suggest a more moderate caloric intake. Such as 1800 calories a day adjust according to your weight). If you don't loose weight lower the number slowly.
Having such a large is unsustainable. It's a sure way to loose motivation, energy and the general will to live. With a more moderate diet you also avoid getting into an unhealthy cycle of binging and purging.