Yoga in August

25 posts | Original | Recent
 
Aug 2, 2015 4:50am
via Android

This is my challenge for this month:

a Skimble yoga workout a day

to get more flexible!

Everybody is welcome to join :-).

Aug 2, 2015 5:03am
via Android
Aug 2, 2015 1:25pm
via Android
02 Aug
done. sweating like crazy but well its 35 C and i refuse to use ac lol
Aug 2, 2015 5:18pm
via Android
03 Aug
A pranayama (breathing) workout, not streching. But that's ok, I want to learn more things yoga-related. WAY TOO MUCH OXYGEN o_O... Dizzy and my hands pulsing. Shortened some of the breathing exercises or divided them into more manageable chunks.
Aug 3, 2015 3:53pm
via Android

4.08

Sun Salutation Yoga -- 25 -- Fast **V

Workout by Vivienne. Eager to try it tomorrow, never did so many Sun Salutations in a row... Let's see!

04 Aug
done. This wo is definitely a keeper!:-)
Aug 4, 2015 7:53am
via Android

5.08
Arm Balance Builder

gonna be difficult, i'm not good at headstands... it's time to practice some tomorrow then :-)

05 Aug
rescheduled for 6.08. no time today
07 Aug
done on the 7.08. Great wo. Frogs 27 and 30 sec holds!:-) no handstands though. Wheels poor but done for the first time since ages. HAPPY
Aug 5, 2015 5:57pm
via Android
Aug 7, 2015 4:11am
via Android
07 Aug
done. Didn't work out yesterday, will make up for it.
Aug 8, 2015 5:03am
via Android
Aug 9, 2015 4:09am
via Android
Aug 10, 2015 6:39pm
via Android

10.08
Strong Arms Yoga

10 Aug
done. Like it but there should be some transition time
Aug 11, 2015 2:44pm
via Android
Aug 12, 2015 3:01am
via Android
12 Aug
done. Too many corpses lol
16 Aug
Have decided to take a few days off.
Aug 16, 2015 4:14pm
via Android

16.08.
Sun Salutation Yoga
30 Top Sun Stretches
Deep Calm Yoga

making up for the days off.

16 Aug
all of them done on 16.08.
Aug 18, 2015 5:57am
via Android
18 Aug
all of the three done on 18.08.
18 Aug
breathing is not my strongest point (smoker!) :-(. love dog challenge and dog up and down sequence in the tibetan rites. must have been a dog in my previous life lol.
Aug 19, 2015 5:04am
via Android
19 Aug
done, the garlandpose with hugging is a mysteryto me thoughso I just did the regular garland pose, very nice wo
Aug 23, 2015 4:52am
via Android
23 Aug
all four done on 23.08.
Aug 24, 2015 5:07am
via Android
Aug 25, 2015 7:22pm
via Android
Aug 26, 2015 3:41am
via Android

26.08.
Detox to Slim

Aug 27, 2015 5:35pm
via Android
27 Aug
done. more than 1 hour. good.
Aug 28, 2015 5:13pm
via Android
28 Aug
done! although didn't feel like yoga today haha
Aug 29, 2015 3:28pm
via Android
29 Aug
Aug 30, 2015 6:56am
via Android
30 Aug
done. a nice one
30 Aug
One more day. Woooohooooo!
30 Aug
Well done
30 Aug
thanks, gurls!
01 Sep
I'm SOOO Glad you found this one, I un-liked it by mistake and had a hard time finding it again!
Aug 30, 2015 4:15pm
via Android
30 Aug
completed on 30.08. Tomorrow might not have much time
30 Aug
The challenge completed, mission accomplished! I've learn quite a lot of basic yoga and picked the work outs I want to do more often. The challenge consisted of all non pro Skimble yoga workouts and a couple of routines created by two advanced yoga practitioners: Heidi and Vivienne, whom I am deeply grateful for sharing their knowledge in the form of workouts! Namaste, Skimble friends! :-)
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