Ab workouts that you think are the best

3 posts | Original | Recent
1 Post
Oct 1, 2015 4:38pm
via Android
01 Oct
Barbell back squats, deadlifts, weighted decline crunches, hanging leg and knee raises, bicycle crunches, kb swings, end with 20 round Tabata elbow planks. You'll feel the burn
23 Posts
Oct 1, 2015 8:24pm
via iOS
I would stick with the good old cruches and plank :) Don't forget your lower back!
6 Posts
Oct 1, 2015 9:10pm
via Android