CHALLENGE!!!

2 posts | Original | Recent
 
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5 Posts
Oct 26, 2015 10:15am
via Android

INTENSE PLANK CHALLENGE

60 SC 5 REPS PLANK

For 1 week

26 Oct
I can do 90+ Sec
26 Oct
Wow.. great then!! ..
26 Oct
What's the rest time between reps?
26 Oct
30 sc rest
Jun 8, 2016 5:40pm
via Android

Challenge accepted

Day 1 done. Floor,palms.

09 Jun
Day 2 done. Floor,elbows.
10 Jun
Day 3 done. Left side,right side,elbows,full,elbows.
11 Jun
Day 4 done. Elevated-hands on the chair-narrow hold; elevated-feet; reverted; elevated-hands on the chair-narrow 2 mins hold.
12 Jun
Day 5 done.
13 Jun
Day 6 in the books.
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