Crunch Challenge

3 posts | Original | Recent
 
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2 Posts
Jan 16, 2016 2:07am
via Android

Hi everyone...I just started a 30 Day Crunch Challenge and I'm really beginning to feel it. I want to know who wants to join me in this challenge? The challenge starts like this:
Day 1: 20 crunches
Day 2: 25 crunches
Day 3: 30 crunches
Day 4: REST
Day 5: 40 crunches
Day 6: 45 crunches
Day 7: 50 crunches
Day 8: REST
Day 9: 60 crunches
Day 10: 65 crunches
Day 11: 70 crunches
Day 12: REST
Day 13: 80 crunches
Day 14: 85 crunches
Day 15: 90 crunches
Day 16: REST
Day 17: 100 crunches
Day 18: 105 crunches
Day 19: 110 crunches
Day 20: REST
Day 21: 115 crunches
Day 22: 120 crunches
Day 23: 125 crunches
Day 24: REST
Day 25: 130 crunches
Day 26: 135 crunches
Day 27: 140 crunches
Day 28: REST
Day 29: 145 crunches
Day 30: 150 crunches

Good luck to everyone who does this challenge!!

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11 Posts
Jan 20, 2016 9:29pm

I'm in. :)

21 Jan
I'm already into week 2 of this challenge and starting to feel the burn in my abs. I'm also adding extra crunches to the challenge, plus practicing holding in my abdominals off and on throughout each day.
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11 Posts
Jan 23, 2016 5:42pm
via Android

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