Fast and Walk

15 posts | Original | Recent
 
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102 Posts
Jun 7, 2016 3:35pm
via Android

For personal log: In the month of fasting, going to challenge myself an hour of walk daily.Walking is Great full body workout which helps to increase metabolism.I need it because I already having holidays from work.I will log my steps and walk on this forum.

07 Jun
Have a good Holy month of Ramadan take care
07 Jun
thanks Jodie
19 Jun
From where you got the power
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102 Posts
Jun 7, 2016 5:24pm
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Day 1: 1 hour walk done...legs burning.

08 Jun
You got this girl! Happy holy month.
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102 Posts
Jun 8, 2016 8:18pm
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Day 2: one hour jog and walk✌

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102 Posts
Jun 9, 2016 10:43pm
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Day 3: done and steps are 6700.10,000 steps in one hour walk seems very very difficult. so target should be like 8000 hun..ok

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102 Posts
Jun 11, 2016 5:31pm
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Day 4: walked for 1 hour and 20 minute to reach 8000 steps.

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102 Posts
Jun 14, 2016 7:57am
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Day 5: skipped because of domestic problem.brother got injured due to accident.

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102 Posts
Jun 14, 2016 7:58am
via Android

Day 6: done with casual walk.

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102 Posts
Jun 17, 2016 6:39am
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Day 7,8:could not find time because of busy routine.I am not liking myself when  domestic chores load up and affect my routine..I was tired in previous days.not happy with myself.

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102 Posts
Jun 17, 2016 6:40am
via Android

Casual walk on day 10.cool breeze is there so yes.unable to count steps because my mobile was on charging

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102 Posts
Jun 18, 2016 10:38pm
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Day 11: once again nice early morning wind has taken me beyond my world.

19 Jun
you go,girl!
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102 Posts
Jun 20, 2016 9:31pm
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Day 12:  I barely managed to walk today.But I noticed starting is difficult sometimes.Once you have started you goes nicely.So First step matters!!!

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102 Posts
Jun 22, 2016 12:47am
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Day 13: 1 hour with jogging and reverse jogging.It was fun

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102 Posts
Jun 23, 2016 7:41am
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Day 14: body is tired so just did casual walk for one hour

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102 Posts
Jun 23, 2016 7:45pm
via Android

Day 15:one of the best day I have today.incorporated duck n monkey walk.its a good burn

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102 Posts
Jun 26, 2016 5:03pm
via Android

Day 16: one hour by using arm of couch and I ran jogging,jog at the spot.at the  end My sister said can you sleep now.I said ok.

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