I need help

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2 Posts
Feb 12, 2013 1:47am
via Android

It's been some time since my last work out I need some help

Skimble-workout-trainer-profile-micah-greer-7_thumb
477 Posts
Feb 18, 2013 5:01pm

Pick up your Skimble and get to work! Remember, something is better than nothing. You can start with a a short casual workout a day, and gradually increase the workout times. After a couple of weeks you will start to feel more energetic and actually WANT to do the workouts :)

Also, remember that your nutrition is a big part of the way you feel. Usually, you eat bad, and you will feel bad. Eat GOOD . . . FEEL GOOD!

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