Gimme a challenge

3 posts | Original | Recent
 
Image_thumb
149 Posts
Mar 11, 2013 10:28pm
via Android

I'm gonna regret this but I have a week off college so I was gonna work put more ... That's when I thought I know what il do ... So now I'm giving the world a chance ... Post workouts and challenges on this forum then follow me to see if I do them be as harsh as you like lol

21 Mar
Ok do a wall plank for as long as you can. Maybe 1.5 - 2 mins. Depends on arm muscle
21 Mar
Ok ... Week of finished but I'm still taking on any challenges
Image_thumb
98 Posts
Mar 11, 2013 11:05pm
via iOS
Cousin try and lick your elbow 
11 Mar
I meant exercise you little $#!+
11 Mar
Lol you wasn't specific so I thought of one like that question I told you :) I am gonna annoy you aren't I :)
11 Mar
You silly hobbit .... Yes you are ... Now go to bed
Image_thumb
98 Posts
Mar 11, 2013 11:25pm
via iOS
Lets go then you ginger but-lick I will throw bricks at you. 
11 Mar
Well I will throw rabid nimphomaniacs at you
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,266 posts

Motivation & Support

8,534 topics, 41,809 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine