I need a challenge

7 posts | Original | Recent
 
Image_thumb
5 Posts
Mar 19, 2013 12:58am
via iOS
Hey so I'm new to the app, but I need a challenge to help me loose fat in my butt. I am willing to do whatever it takes. Please help
25 Mar
Want to do 30 days of 100 squats or lunges?
Image_thumb
103 Posts
Mar 19, 2013 1:02am
via iOS
Do the 100 Second Wall Sit Challenge that'll work you hard!
19 Mar
It burned so bad
Image_thumb
103 Posts
Mar 19, 2013 11:19am
It works your legs hard. My legs always shake when I do it lol
Image_thumb
509 Posts
Mar 19, 2013 12:33pm
via Android

If u want to loose ur butt...do some rope jumping/running or jogging/squats..these things will burn the fat

u can search this app for butt workouts to tone ur muscles.. good luck

Image_thumb
11 Posts
Mar 19, 2013 11:41pm
via iOS
Hey I'm a beachbody coach and if you're wanting to lose weight in your butt legs and get a 6pack checkout beachbodycoach.com/sirterry1983 and go to shop then look up brazillian butt lift master series....it helped my girlfriend get a supermodel booty in 30days...you should definitely try it and drink shakeology everyday with it also checkout myshakeology.com/sirterry1983... Hope this helps
Image_thumb
5 Posts
Mar 20, 2013 12:39am
via iOS
Thank you 
Image_thumb
5 Posts
Mar 20, 2013 12:40am
via iOS
Thanks  I do track but I will definitely do more squats and such
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Have a Ball

Have a Ball

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball
Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body