Okay my drinking water buddies.We'll be doing this challenge for a month.The challenge ends May 2nd.You will post your after picture as your main profile showing us how water benefited your skin. COFFEE AND GREEN TEA ARE ALLOWED.BUT ITS ALL ABOUT WATER WATER WATER. Each day I will post the day were on and we will talk about how much water we've taken in for the day. Who's really up for the challenge!
Challengers:Kaisha P, Kendra P,Melissa R, Angel P, Maggie G, Oscar L, Kylie R, Lyndsay P, Brittany M, Desire'e M, Ally C, Kathyrn D, Nurul F, Nimish G, Rianne D, Aikniel Ivan P, Eduardo U, Ashleigh N, Tony P, Octavia M, Muffin M, Natascha D, Sailorgirl, Rod D, Arcelia G, Khadija M, Ron J, Tabitha C,Lindsay P, Lillian W and Jasmine C.
Brittnay i dont know how to post pictures thats why i dont have one
Someone help me post pics PPLEASEE
Well, water is basicallly the only liquid I drink at the moment. I dont do alcohol for sure, very rarely consume coffee or soda (makes me gassy), and sometimes drink tea (any kind) or milk. I also love all natural, no sugar, fruit juices. Now that I'm being more health conscious, I want to slowly reduce my tea/milk intake too, up to 1-2 cup per week.
So good luck for all of us with the water challenge. Hopefully it will last much longer than just 30 days! :-)
3x0,50Lt bottles of mineral Greek water !!! And 5 cups! Keep it up guys
Update for today:Ive been going to the bathroom all day which is good.Obviously Im cleaning out my system.But my skin looks radiant and feels smooth.I like drinking ice cold water,I hate warm water.How was your water challenge today?
Since the weather where I am at is now hotter and more humid, my water intake increased significantly! Just downed half a liter of ice cold water. So that is around two liters now. More to go - my day just started!
In america the day is almost over yay so that would be one day of only drinking water and excercise
Ok guyz day 2 just had 2 cups of water before breakfast now bout to do some cardio workout keep up the good work Gooooo Water!!!!!!!!!!!
Man all this water i never went pee that much n my life lol