Drinking Water Challenge Day 7
Water buddies we are all still hanging in there.Im super proud of you guys.Lets finish this month with a big bang.
Summer is right around the corner I want to make sure I feel and look great!
Top challengers:Kathryn D, Natascha D, Aikniel Ivan P, Melissa R,Nurul F, Oscar L,Maggie G, Kylie R,Brittany M and Muffin M
I'm going to the store now to buy some more water. This is a great month to start this challenge, it is so hot outside and water is the best to keep you hydrated.
I am doing great and we are doing a school dance i just hope to lose a little weighy
Drink only water? Food intake is a no go? You are going to damage your body not help it by creating a binge.
Easy... Cut out the high sugar drinks, alcohol, and junk food. Drink water, eat lean protein, fruits, & veggies. STEP 1 COMPLETE.
Ok jus had 10 glasses of water 2 bottles of smart water been too the bathroom non stp and you wont belive it its raining outside lol
And summer here we come yay to all of us!!!!!!!"!!!
Ok guyz it is lovely outside had my smart water this morning now some streching n a lil cardio so i can get rdy for my jogg at the park with a tall bottle of water