30 Day Challenge

7 posts | Original | Recent
 
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7 Posts
Apr 15, 2013 9:47am
via iOS
We'll do a squat challenge for 30 days, I'll post how many squats you should do every day. This will tone our butt/thigh area ;) 

WHO'S IN?

15 Apr
I am in.. I've only been training with a personal trainer for two years because I have Multiple Sclerosis. I wanted to do Crossfit but with my balance problems we quickly found out I can power lift. My personal trainer stands by me just in case.. I was a competitive gymnast and cheerleader so I'm extremely excited to find this site. I just adapt exercises within my limits and go strong on gym days. Sincerely, Barb
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7 Posts
Apr 15, 2013 10:19am
via iOS
Okay Day 1, we'll do 50 squats twice. LET'S GOOO
15 Apr
Im in :-)
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11 Posts
Apr 15, 2013 11:17am
via Android

nice workout.

15 Apr
Thank you
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7 Posts
Apr 16, 2013 10:42am
via iOS
Day 2, 55 squats + 55 crunches. Let's get in shape ;)
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68 Posts
Apr 16, 2013 12:34pm
via iOS
I'm in
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7 Posts
Apr 18, 2013 10:41am
via iOS
Day 3, 60 squats twice + 30 toe pushups
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4 Posts
Apr 22, 2013 12:23pm
via iOS
I'm late but I'm in day 1 (50) ready for tomorrow lets gooo
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