I may be competing in American Ninja Warrior this year. Even though I missed the tryout application deadline, I may get a chance to be a walk-on.mI'm so excited if I do get picked. Any workouts anyone would recommend for me, I'm pretty strong and build but I can be stronger.
Nice! i always wanna b a ninja..
adding 2 what Batman H. said, i think u should increase ur endurance, balance & speed ( i belive u know how 2 work that out being already fit, right)
Strength is important but agility is critical. The winners i have seen were very agile. Try to do some exercises to improve hand eye coordination, and agilty. Good luck and be safe.