The Electric Chair Challenge

62 posts | Original | Recent
 
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72 Posts
Jun 20, 2013 12:49am
Done son! Feeling like King Kong! Week 3 down. I'm working on pull ups.
20 Jun
Nice. I'm also getting well into my pull ups. They're great! So many different types you can do!!
20 Jun
I'm a novice. If you haven't already check out bar starz on YouTube. They are crazy on the bars. My husband got me into it.
20 Jun
Bar starz - checked them out. Me want to do that!!!! :-D
20 Jun
It's awesome right!
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7 Posts
Jun 21, 2013 9:00pm
via iOS
Clothes in the washer, did week three naked today.
21 Jun
Make sure you stay indoors. Would hate to see you arrested! Lol
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51 Posts
Jun 21, 2013 9:13pm
via iOS
Can I substitute step-ups with anything because I don't have a raised platform, all of them are too high or too low
21 Jun
I use a kitchen chair..it does great :)
21 Jun
That's true, I'll try it out, thanks! Hopefully the chair doesn't fall while I'm on top of it haha the chairs at my house aren't very heavy so they fall easily lol.
21 Jun
Ur welcome! Just be careful..wouldn't wanna be the cause of you breaking ur neck! lol..good luck! ;)
21 Jun
Alternatively, you could use stairs - step up and down on the 2nd/3rd step if you're tall enough :)
21 Jun
That's true too David...another idea for ya Matthew :)
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164 Posts
Jun 22, 2013 6:43am
via Android

Week 4 done. Whew! That was a good challenge David!

22 Jun
Thanks Cielo. Glad you enjoyed it. I just cracked week 3 :)
22 Jun
23 Jun
Thanks Rhea. :-) Good luck guys! It feels really good when u finished a challenge.
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191 Posts
Jun 23, 2013 3:49pm
via iOS
Week 3 done, I'm feeling it straight away now. Legs n thighs r burning this time around. Wanna try get week 4 early on in the week. 
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15 Posts
Jun 24, 2013 12:13am

week 3 finished. wallsits are  so hard, but now i feeling me great! hard but nice workout!

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191 Posts
Jun 24, 2013 12:44pm
via iOS
So I'm really feeling this w/o today now I'm back at work. My legs are really sore, thighs in particular. Week 4 here I come 
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72 Posts
Jun 24, 2013 12:46pm
Today is the last week. I'm happy to say I will be finishing. Happy Monday everyone! : )
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191 Posts
Jun 29, 2013 4:29pm
via iOS
WEEK 4 CHALLENGE COMPLETE
30 Jun
Great stuff Rhea!
01 Jul
Yayyy! Congrats!!!
02 Jul
Thanks guys, I'm gonna keep doin this w/o. I actually really enjoyed it
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118 Posts
Jul 1, 2013 1:37am
via Android

Week 3 DONE!! Yayy...wk 4 here I come!!

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288 Posts
Jul 2, 2013 8:36am
via Android

Number 4 done! Weird but each time I do this a different part kills me - first it was the wall-sits, then they started hurting less and the 2nd set of burpees would kill, then they started hurting less & this time it was the 2nd set of leaping lunges that hit the spot! So glad I've finished. May return to this challenge again sometime.

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118 Posts
Jul 3, 2013 2:04am
via Android

Week 4 completed!! Challenge done!! Yayy...feeling great! Will definitely continue this wrkout ...great challenge! Good luck everyone!

03 Jul
Congrats heather!!
03 Jul
Thanks! :)

 

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