Knee pain

3 posts | Original | Recent
 
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21 Posts
Jun 12, 2013 8:12pm
via Android

How do u get rid of a knee pain from playing soccer

13 Jun
Depends where the pain is. And it's pronounced football. Jkjk. :) If the pain is just under your knee at the front. It could mean you have osgood-schlatters disease. Dont worry, it's not that scary. It basicly means your tendon is being stretched too much like an elastic band. This happens because if your young( like me) your bones grow however your tendons do not. Walking up and down stairs and playing sports like football(soccer) as it is a strain on your knees. If what i have described matches how your knees feel. Just try and rest for a couple...
13 Jun
Yea Wht u discribed like where it is is how it feels. I am streching it Nd it hurts after.
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170 Posts
Jun 12, 2013 8:50pm
via Android

You can get knee brace and do warm up walk before u start running or playing soccer and also do some stretches for ur knees

12 Jun
I already have a knee brace. Nd it still hurts after
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154 Posts
Jun 12, 2013 8:58pm
via Android

RICE!! Rest - Ice - Compression - Elevation

12 Jun
13 Jun
I thought ice and ice packs are bad for the knee? At least thats what my last doctot told me.
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