Progress:/

5 posts | Original | Recent
 
Image_thumb
92 Posts
Jun 21, 2013 7:23pm
via iOS
So I really haven't noticed any changes yet, maybe I'm not doing enough???? Need help!!!
21 Jun
takes a while for you to even notice.i have been working out since about febuary and im still not where i want to be. depends on body type , diet ,and how much you really work out
21 Jun
Oh okay!!! Thankyou! I'm just getting very frustrated!:/
21 Jun
so am i!lol u have no idea.especially the stomach area takes so long for results to show.
21 Jun
Ugh yes!!!!! The stomach is taking forever!!! But ill keep going!!! We can do it this!!!:)
21 Jun
Relax Sarah. I've seen your stomach and you look HOT!
Image_thumb
237 Posts
Jun 21, 2013 7:30pm
via Android

Don't beat yourself up nothing work over night just stick to it. Others will see the change before u.

21 Jun
Thanks so much!!! Ill keep going!!
Image_thumb
237 Posts
Jun 21, 2013 7:36pm
via Android

I agree just remember less calories in vs more calories = 3500 calories. Meaning if u taken in 15 00 calories your out take gotta be 1800  or more calories out.

Image_thumb
565 Posts
Jun 21, 2013 9:24pm
via iOS
May be you may not see much progress may be the people around may notice the little progress you've made :)
Image_thumb
612 Posts
Jun 22, 2013 6:10pm
via Android

You have only done 8 workouts.  Take another look after 80 and i bet you can see a change then.
Be patient,  consistent and determined and you will get results

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body