Jogging?

2 posts | Original | Recent
 
Celine123_thumb
129 Posts
Jun 23, 2013 1:40pm
via Android

How many calories would you burn in 30min of jogging/running at a normal pace? Thx :)

23 Jun
Tough to say since everybodies "normal" pace is different. I track mine through nike+ sports band. I did an hour the other day and burned 792 cals.
23 Jun
My 30 minute run burns about 414 calories and 1 hour run burns 810 calories.
23 Jun
Thanks a mil guys! :D Just needed a rough amount :)
Image_thumb
51 Posts
Jun 23, 2013 7:31pm
via Android

One hour running burn 840

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