Athlete In Need

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187 Posts
Jul 9, 2013 3:09am

Does anybody know any exercises i can do 2 get ready for both my basketball camp&my volleyball season coming up? I'd also like tips on these sports&softball plz. I would love the help!

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31 Posts
Jul 9, 2013 7:16am

Cardio never hurts when preparing for any sport, hit that treadmill and work on your skills during training

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