Ugh , does anybody knows how to lose belly fat ? & to tighten up your stomach ?
Help ASAP. THANKS
Love , Hanna (:
Two things you need to do, one is cardio to reduce percentage body fat and the other is crunches with weight, this whole thing of doing so many crunches you look fat is nonsense if you do crunches with weight it just means they'll show better if your percentage body fat isn't that low.