Stomach

7 posts | Original | Recent
 
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3 Posts
Jul 10, 2013 12:10am
via Android

Ugh , does anybody knows how to lose belly fat ? & to tighten up your stomach ?
Help ASAP. THANKS
Love , Hanna (:

10 Jul
Well do a bunch of crunches and stuff for your core
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3 Posts
Jul 10, 2013 4:22am
via Android
Okay thank you very much ,I really appreciate your tips . Ill try it ;D
10 Jul
This doesn't have anything to do with any of this but you're really cute :)
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30 Posts
Jul 10, 2013 4:48am

Two things you need to do, one is cardio to reduce percentage body fat and the other is crunches with weight, this whole thing of doing so many crunches you look fat is nonsense if you do crunches with weight it just means they'll show better if your percentage body fat isn't that low.

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3 Posts
Jul 10, 2013 5:20am
via Android
Okay , its great to hear that because ive been doing that lately (: Thanks , .
10 Jul
Don't tell me you're working out now at 1:20am lol ?
10 Jul
I would like to say you're pretty Hanna
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147 Posts
Jul 10, 2013 9:24am
via iOS
I usually stretch and do HIIT Me With A Carbo Burn every morning when I wake up. Eat breakfast after that. It pumps you up for the day. 

Later on in the day, I do All-Around AbsAbs Attack, and/or Military Leg & Ab Superset. You don't wanna work our your abs everyday though, rest a day or two in between. Good luck!
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6 Posts
Jul 11, 2013 2:30am
via Android

Swimming is the best workout of all

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4 Posts
Jul 11, 2013 4:37am
via iOS
Cardio to lose fat and planks, ab wheel and reverse crunches for a flat shapely stomach.
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