Who likes to work out?, how can I get abbs in a month without over-working myself?

7 posts | Original | Recent
 
Image_thumb
9 Posts
Jul 23, 2013 8:30pm
via Android

Should I do like 5 workouts a day or not?

Image_thumb
1 Post
Jul 23, 2013 8:32pm
via Android
Hourglassimage.myitworks.com
Icon_missing_thumb
55 Posts
Jul 24, 2013 12:12am
via iOS
The frequency of such topics has increased quite a lot. Everyone wants everything FAST! Nobody is willing to show any commitment but they want results. It takes times! I too want abs badly and that's why I've been working out for about 6 months and still keep on going because I know it takes time.
Image_thumb
9 Posts
Jul 24, 2013 12:16am
via Android

Ive been skinny all my life eating right and working out but I do everything to get abbs and they wont show up.

Image_thumb
23 Posts
Jul 24, 2013 2:16am
via Android

No matter how many times u work out ur core u wont get a six pack because abs is made in the kitchen its about 80% diet n 20% working out so start eating ur greens n dont eat carbs after 9pm, if u are lean u can get abs in a matter of weeks so eat clean and train hard!! Good luck :)

Image_thumb
611 Posts
Jul 24, 2013 4:22am
via Android

Yeah. . . .  What Bryan said

Image_thumb
70 Posts
Jul 24, 2013 5:53am
via Android

Most people think they have to absolutely SHRED their abdominal muscles in order for any results to show, but really it's eating right and cardio. Cardio is the best for burning off fat, and of there's no fat on you, you'll see abs!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body