Who likes to work out?, how can I get abbs in a month without over-working myself?
Should I do like 5 workouts a day or not?
Ive been skinny all my life eating right and working out but I do everything to get abbs and they wont show up.
No matter how many times u work out ur core u wont get a six pack because abs is made in the kitchen its about 80% diet n 20% working out so start eating ur greens n dont eat carbs after 9pm, if u are lean u can get abs in a matter of weeks so eat clean and train hard!! Good luck :)
Yeah. . . . What Bryan said