This app

8 posts | Original | Recent
 
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5 Posts
Aug 6, 2013 9:29pm
via iOS
Does it really work or no?
06 Aug
If you are motivated then it's for you. .
06 Aug
I second Wayne!
08 Aug
I just started but I can really feel it working you just gotta b into it :-)
09 Aug
If it doesnt work. Then it's your fault.
22 Aug
Ok thank u guys. It's a great app
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219 Posts
Aug 6, 2013 9:36pm
via Android

it's all up to the individual and the time/effort u put in

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5 Posts
Aug 7, 2013 11:57pm
via iOS
Oh okay thank you guys. What do you recommend? How many times a day?
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7 Posts
Aug 8, 2013 5:25am
via Android

This app is amazing there's so many workouts. You can really work out every day. It depends on what you're trying to get from exercising

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6 Posts
Aug 8, 2013 7:52am
via Android

It is truly about what u need to work on. @Mr12G is good person to follow for inspiration. One of the things that helps me out the most is the motivation from people to keep going. When I started I joined a few challenges in the forum section like 50 sit ups a day or something like that.  Truly all of the workouts are good, u just have to commit to them because what u put in is what u are going to get out.

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8 Posts
Aug 8, 2013 9:20am
via iOS
Yes indeed it does
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5 Posts
Aug 9, 2013 11:49am
via iOS
As many times as you can fit in.  I like the fact  you have 2 min, 3 min, wkouts and So on.  If you are not in the habit of working out start slow and work your way up.  This is ,one if the best apps ever, give it a shot, do one exercise a day, and move it on up.  At least ur trying.  ❗
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56 Posts
Aug 9, 2013 2:45pm
via iOS
The app works, will you?
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