Need motivation.

8 posts | Original | Recent
 
Image_thumb
10 Posts
Aug 19, 2013 6:24pm
via iOS
I've been working out all summer.. And I've only lost 2 pounds.. I'm honestly starting to give up. I need motivation.. Someone please help.
19 Aug
You have to eat healthy too, if you do so it will help
22 Aug
Download the app called "myfitnesspal" it will guide you step by step what you should eat and not eat.... Try that.... Ive lost 48lbs in 4 months because of that app...
Image_thumb
27 Posts
Aug 19, 2013 6:30pm
via Android

What are your diet and work out routine like?

19 Aug
I eat tons of fruits and vegetables. I'm doing the squat challenge, burpee challenge, and crunch challenge. I also go walking everyday for an hour. I run when I go walking. I might be joining a gym in the winter but I'm not sure yet.
Icon_missing_thumb
2 Posts
Aug 19, 2013 6:48pm
via Android

Muscle weighs more than fat. So if your losing inches (which in my opinion is more accurate and better to judge) then you're probably doing just fine. Don't give up though. Nothing comes without hard work and determination.

Image_thumb
2 Posts
Aug 20, 2013 3:37pm
via iOS
Hai nice to meet you
Image_thumb
187 Posts
Aug 22, 2013 12:41am
via Android

The same as me

Image_thumb
4 Posts
Aug 25, 2013 10:28pm
via Android

Keep up the good work and eat healthy, you will see results

Image_thumb
19 Posts
Aug 25, 2013 10:31pm
via Android

Best thing to do is eat right, drink tons I mean tons of water with no soda... big thing is cardio cardio cardio. Put down the wieghts or anything else and run. Running is the best thing for wieght lose. And if u want try a supplement I'm a huge believe in using supplement s

Image_thumb
6 Posts
Aug 25, 2013 11:07pm
via iOS
Follow @fitgirls7 on instagram for motivational and healthy tips!!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,186 topics, 38,217 posts

Motivation & Support

8,528 topics, 41,847 posts

App Updates

6 topics, 35 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,158 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Cardio Kick: Condition

Cardio Kick: Condition

Casual Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
C-Lower Body & Abs Workout 04/2017

C-Lower Body & Abs Workout 04/2017

Moderate Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core