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1 Post
Aug 26, 2013 2:53am
via Android

I wanna lift up my but n make it nicer any workout suggestions?

26 Aug
Squats squats
26 Aug
How any times wanna day? N is there a certain way to so them?
26 Aug
Definitely squats!!!
26 Aug
i do 100 squats in 1 set..or u can add dumbbells with the squats!
26 Aug
Do jump squats.
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509 Posts
Aug 26, 2013 2:57am
via Android

Hey Destini..
this app has alot of workout for that..just search it!
oh..& good luck

26 Aug
Okk n thell work?(:
26 Aug
If you follow the programs they will work.
26 Aug
Tight & Toned Bottom
26 Aug
try that out!
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4 Posts
Aug 26, 2013 3:16am
Yes you can use dumbbells when doing squats. Just keep them over your head and keep proper posture.
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4 Posts
Aug 26, 2013 3:18am
Sorry for the delayed answer. Tim
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4 Posts
Aug 26, 2013 3:20am
Hope you got my response. But yes you can use dumbbells when doing squats. :-)
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