What's the Plan?..

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4 Posts
Aug 28, 2013 9:44pm
via Android

Hey, I'm just wondering what everyones workout plan for today is.. just to give me some ideas. I'm planning on 1/2 mile jog, 2 min planks, 2min wall sit, varieties of sit ups/crunchies, & arms workout. Or... just look some workout up on here and go with the flow.. mostly targeting my abs & arms.

28 Aug
I think I'll do a 1 mile run today, I did glutes and thighs yesterday along with weight training
31 Aug
I feel best doing weights 3x week