Workouts for a skinny girl..?

3 posts | Original | Recent
 
Image_thumb
1 Post
Sep 1, 2013 6:27am
via iOS
What are some workouts for a skinny girl like me? I also want to gain weight & have curves. I weigh 92.2 pounds (I know, I'm really skinny!) my height is about 5'3 or 5'4.
01 Sep
Keep eating healthy but don't go over the top with your weight! Do little work outs but eat alot too! I recommend doing some workouts that have low calorie loss and that are a short time for it! Any questions just ask!
01 Sep
Do ab workouts
369233_100000492330792_1253537347_n_thumb
1 Post
Sep 1, 2013 11:23am
via Android

Hey

Image_thumb
130 Posts
Sep 1, 2013 11:49am
via Android

What George said. I have the same problem(except the girl part ). Everyone told me to eat more and don't do too much cardio, unless warming down.And still exercise often.

01 Sep
Hmm. Eat a lot of carbs each time you eat. Only diet is the solution
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,233 topics, 38,258 posts

Motivation & Support

8,517 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core