Anybody wanna do this with me? I started September 1st.
I've started! Yay
How many do you do day one, two, three, etc etc etc?
Today is day one for me
The one where it starts 50 for day one
And how many do you increase by each day?
Something like up 5 each day but there are rest days, plenty of charts that have it if you search Google images
Follow along workouts & programs on your phone or tablet.