Help with belly?

4 posts | Original | Recent
 
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1 Post
Sep 10, 2013 8:35pm
via Android

Hey I was wondering if any of you know with like which workouts I can get rid of my lower belly flat? Like what workout/ts and how often

10 Sep
When you go to the workouts tap search at the top and type belly fat it will give you a lot of workouts to choose from
12 Sep
thanks :*
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7 Posts
Sep 12, 2013 6:44am
via Android

Quick word of advice, ab exercises alone WILL NOT get rid if belly fat. You must have a proper diet and be in a sortie deficit to lose that fat around your belly :) but

12 Sep
okay thank you a lot :p
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665 Posts
Sep 12, 2013 7:07am
via iOS
Refer to my post so u have belly fat and you want abs. 100. % sure that if you follow my guidelines you will loose your belly
12 Sep
okay so how?
12 Sep
View my profile. View topics started. Find the topic so you have belly fat and you want abs
12 Sep
okay thank you ^^
12 Sep
Let me know how it works out for you. Don't feel shy to post on the topic
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11 Posts
Sep 12, 2013 7:12am
via Android

dont eat carbs

12 Sep
False you have to eat carbs.
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