3 posts | Original | Recent
1 Post
Sep 15, 2013 1:41pm
via iOS
Is it good if your working out when your hitting puberty?
14 Posts
Sep 15, 2013 8:26pm
via Android

Yes it can help muscle growth in the arms

15 Sep
Thank you so much
13 Posts
Sep 16, 2013 2:39am
via Android

It can be good to as point, make sure you are not lifting to much weight our it can stunt your growth plates.