Flat tummy

15 posts | Original | Recent
 
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102 Posts
Sep 19, 2013 2:26pm
via Android

Anyone working hard to get a flat tummy? I am and would love to have a buddy with the same goal. We could share tips. Im 18. I have kik.

19 Sep
I share your problem...abs problem here too..doing 150 crunches..100 jumping jacks with few lunges and squats...and ofcourse a good diet as I hate to starve myself...
19 Sep
Did u see any results yet with crunches and lunges? :)
25 Sep
150!!!! Too much...even 20 is very difficult for me :(
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13 Posts
Sep 19, 2013 2:57pm
via Android

Hii...I've also same goal....can I ask your fb account ...plz

19 Sep
I dont have fb. If u have kik i can give u my kik id. :)
20 Sep
Im in adds me on kik ClassyBitch274
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13 Posts
Sep 19, 2013 3:04pm
via Android

Ok..plz give ur. Kik

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13 Posts
Sep 19, 2013 3:07pm
via Android

Thanks...dear...plz be online ....soon I will there..

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3 Posts
Sep 20, 2013 4:13pm
via Android

Me doing planks like crazy .

20 Sep
Do planks work? I know they strengthen your core but will it help to get flat tummy? :)
21 Sep
Do planks after a ab focusing workout and hikd the plank for a minute to rwo and your belly should be good, and remeber to eat healthy as well
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20 Posts
Sep 20, 2013 4:43pm
via Android

I share your problem.. i am just trying hiit runnig, Drop 10 Workout . Based on suggestions here i am focusing on burning belly fat before going for core ab only workouts. Hope it will help you. Do share if you have other workouts which are working for you.

28 Sep
Yup i've burnt off most of my belly fat with high intensity cardio. I need to make it flat now. I'm planning to start an ab challenge i found on net. :)
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77 Posts
Sep 20, 2013 6:03pm
via Android

Hey im 18 aldo I can help u out wjats ur kik?

20 Sep
20 Sep
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77 Posts
Sep 20, 2013 7:20pm
via Android

Kik me @ sharkybvb

21 Sep
I sent u msg in kik :-)
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1 Post
Sep 20, 2013 9:35pm
via Android

hey im aiming for a flat tummy too! add me on kik paigeybrauny x

25 Sep
Sent u a msg in kik!
Sep 21, 2013 2:35pm
via Android

هاي

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13 Posts
Sep 25, 2013 5:29am
via Android

Abs are made in the gym but shown in the kitchen... flat tummy --> diet

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58 Posts
Sep 25, 2013 8:26pm
via iOS
Hi. I think plank is the best choice 
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102 Posts
Sep 25, 2013 9:47pm
Thanks! Which planks do u do mostly? :)
Sep 26, 2013 4:06am
via Android

Abs attack seems to be a good work out, you should try it, I'm quite liking it.

27 Sep
Will give it a try!
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66 Posts
Jan 7, 2014 3:21am
via Android

I have the same goal someone plz help me :(

24 Feb
I have the same goal too. What IM doing is the bikini babe program on this app, and i dunno if it works, have any of u guys tried it? Also, u have to have a healthy diet in order to loos that belly fat. Everyone tells me this since im new to this. Anybody else have advice or tips
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