Oct 7, 2013 4:10pm
I m 16 years old and i want sexy 6 pack abs so what should i do ?
Oct 7, 2013 8:15pm
sit-ups in every variation, every day. It took me 3 weeks to get a nice 6-pack.
Oct 7, 2013 9:33pm
Depends on what's your current built. Thin medium or fat