Abs while bulking ?

2 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Dec 9, 2013 2:05pm
via Android

Hey guys, this might sound a bit crazy but here goes. Wel im 13 and I have a pretty defined body because I swim 4 times a week competitively and its got my body into pretty good shape but I want to put on muscle and nass so ive just started taking bulking supplements but I still want to work on my abs. What should I do to keep my abs ? Ant help would be great

Image_thumb
115 Posts
Dec 9, 2013 2:22pm
via Android

Abs come from a low percentage of body fat which it sounds like u have. so as you try to bulk make sure you do plenty of cardio and watch what you eat. Also an workouts will build the size of your abs helping them protrude out more

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,258 topics, 38,291 posts

Motivation & Support

8,517 topics, 41,727 posts

App Updates

24 topics, 63 posts

Ask the Pros

729 topics, 1,856 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

14 topics, 42 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Moderate Ic_time_32x32 15 mins  
Core  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope