Abs while bulking ?
Hey guys, this might sound a bit crazy but here goes. Wel im 13 and I have a pretty defined body because I swim 4 times a week competitively and its got my body into pretty good shape but I want to put on muscle and nass so ive just started taking bulking supplements but I still want to work on my abs. What should I do to keep my abs ? Ant help would be great
Abs come from a low percentage of body fat which it sounds like u have. so as you try to bulk make sure you do plenty of cardio and watch what you eat. Also an workouts will build the size of your abs helping them protrude out more