Pride and tone

2 posts | Original | Recent
 
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6 Posts
Dec 20, 2013 10:23pm
via Android

So I wanna have a body to be proud of.
I want a flat or toned stomach.
And A cute perky butt!
All before summer...which is in 3-4 months
Any helpful tips?
Ps. Motivation is always welcome

20 Dec
Be consistent! Do long workouts it short workouts, it doesn't matter. Don't over think it. Do a variety of workouts on this app, and it will happen IF you also tracksuit nutrition and keelboat carbs around 130g per day
20 Dec
Damn spell checker!...lol
21 Dec
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216 Posts
Dec 20, 2013 10:34pm
via Android

Squats amd jump squats for booty - p90x ab ripper x for abs, also cut out bread from diet

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