Pride and tone

2 posts | Original | Recent
6 Posts
Dec 20, 2013 10:23pm
via Android

So I wanna have a body to be proud of.
I want a flat or toned stomach.
And A cute perky butt!
All before summer...which is in 3-4 months
Any helpful tips?
Ps. Motivation is always welcome

20 Dec
Be consistent! Do long workouts it short workouts, it doesn't matter. Don't over think it. Do a variety of workouts on this app, and it will happen IF you also tracksuit nutrition and keelboat carbs around 130g per day
20 Dec
Damn spell checker!
21 Dec
216 Posts
Dec 20, 2013 10:34pm
via Android

Squats amd jump squats for booty - p90x ab ripper x for abs, also cut out bread from diet