I NEED AN OPINION

4 posts | Original | Recent
 
Image_thumb
2 Posts
Dec 21, 2013 1:10pm
via Android

have i got abs acceptable? because i'm not sure if i have to continue the exercise or not (sorry for the english but i'm italian)

23 Dec
Just saying, nice name; Giacomo.
27 Dec
Keep going but don't over do it?
Image_thumb
47 Posts
Dec 21, 2013 4:40pm
via Android

Gaining muscle is not a "once and done" type thing. You must use it or lose it, as with knowledge.

Search for the term "reversibility principle".

J

21 Dec
thank you :-)
Image_thumb
49 Posts
Dec 22, 2013 2:43am
via iOS
You got a nice pack going on. I would still workout it out to keep it up, but probably wouldn't have it as my main focus. Look good
Image_thumb
142 Posts
Dec 23, 2013 2:40am
via Android

Whats better than a six pack? A eight pack whats better than that? A better tined eight pack what s better than that? A even more well toned eight pack you can only make your abs stronger and stronger if I where you I would just keep working out ,your abs untill the day you die because getting in better shape will help your health

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,258 topics, 38,291 posts

Motivation & Support

8,517 topics, 41,726 posts

App Updates

23 topics, 62 posts

Ask the Pros

729 topics, 1,856 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

13 topics, 41 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Moderate Ic_time_32x32 15 mins  
Core  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope