Some advices please?

4 posts | Original | Recent
 
Image_thumb
1 Post
Dec 29, 2013 10:44pm
via Android

Hey there,well i was thinking about if someone could give me some advices,because i'm new with these about to do workout.
So please help me xD.

Image_thumb
37 Posts
Dec 29, 2013 10:48pm
via Android

What do you need advice with??

29 Dec
Well,i need some help with abs,because they're kind of difficult to me.
Image_thumb
39 Posts
Dec 30, 2013 3:06am
via Android

For starters you could try clicking workout on the home Page then there's a magnifying glass and you can type what workout you want.  Try a few everyone's different so some workouts will work better than others. Give it a shot what do you have to lose.  :-)

Image_thumb
35 Posts
Jan 1, 2014 9:30pm
via Android

So you wanna work on abs?

In terms of skimble only- when you go to the workout page, you can click on the top where is says difficulty and such. There you can slide the target to abs, including time and intensity.

There are of course other resources besides skimble, but for beginers, its a great resourse.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,238 topics, 38,250 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core