Help I'm not gaining muscles fast and ribs are still showing!

2 posts | Original | Recent
 
Image_thumb
27 Posts
Jan 10, 2014 1:34am
via iOS
I'm 14, please tell me what is wrong so I can fix it :)
Image_thumb
237 Posts
Jan 10, 2014 3:03am
via Android

how's your diet? are u eating enough. there's no short cut gaining muscle . give it time you'll grow

10 Jan
Lol actually I eat like an elephant! This afternoon, I just ate a 300 gram of beef and a bowl of rice!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51