Any tips to get rid of belly fat?

3 posts | Original | Recent
2 Posts
Jan 18, 2014 3:47am
via Android

I need some help getting rid of fat around my stomach area.

18 Jan
Me to hun
18 Jan
Eat healthy,and jog everyday for at least 30 minutes
18 Jan
eat lean proteins,whole grain carbs, stay away from sugar, greasy foods. also eat green veggies. do jump roping, moutain climbers, burpees. good luck
18 Jan
jogging everyday is bad on your knees ijs
19 Jan
I made a challenge you should join
1 Post
Jan 18, 2014 5:21am
via iOS
  How can I get rid of my belly fat ? Need tips 
667 Posts
Jan 18, 2014 5:43am

Check out my topic.. So you have belly fat and you want abs here's how... going to my profile and viewing the topics I started would be ano easier way to find it.. follow my advice there and see success. Goodluck!!


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51