I'm interested on abs and butt workout! Any ideas for exercises?
Well the best advise from my friend who is really into that is squats... just squats will get the butt out and abs crunching... :)
Try booty Boot camp! Its pretty fun.
I run and boot camp that primarily works all the back side and core! I post the workouts in my pics if you ever want to check them out :)
Follow along workouts & programs on your phone or tablet.