Recommend me please

7 posts | Original | Recent
 
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5 Posts
Jan 25, 2014 9:25am
via Android

I'm interested on abs and butt workout! Any ideas for exercises?

25 Jan
Workout called whole belly blast very good workout
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5 Posts
Jan 25, 2014 9:43am
via Android

Thanks!

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2 Posts
Jan 25, 2014 12:48pm
via Android

Well the best advise from my friend who is really into that is squats... just squats will get the butt out and abs crunching... :)

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5 Posts
Jan 25, 2014 1:56pm
via Android

Thankss :D

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31 Posts
Jan 25, 2014 8:54pm
via iOS
Inclined crunches help a ton and squats, lunges oh and if you're in the mood for an intense core and overall butt and leg workout doing wall sits are a good idea!
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45 Posts
Jan 26, 2014 12:42am
via Android

Try booty Boot camp! Its pretty fun.

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200 Posts
Jan 26, 2014 5:32am
via Android

I run and boot camp that primarily works all the back side and core! I post the workouts in my pics if you ever want to check them out :)

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