Recommend me please
Jan 25, 2014 9:25am
I'm interested on abs and butt workout! Any ideas for exercises?
Jan 25, 2014 9:43am
Jan 25, 2014 12:48pm
Well the best advise from my friend who is really into that is squats... just squats will get the butt out and abs crunching... :)
Jan 25, 2014 1:56pm
Jan 25, 2014 8:54pm
Inclined crunches help a ton and squats, lunges oh and if you're in the mood for an intense core and overall butt and leg workout doing wall sits are a good idea!