Prom?!

3 posts | Original | Recent
 
Image_thumb
4 Posts
Feb 8, 2014 1:46am
via Android

I'm going to prom with my boyfriend this year
I'm by no means " fat" but I'm not slender. I guess you could say chubby ? Anyways, what are some effective ways to slim my stomach down along with my upper arms? I'm getting this gorgeous mint green dress that's one shoulder
thanks!

Image_thumb
185 Posts
Feb 8, 2014 2:21am
via iOS
I'm not an expert but I've found that: 
~cutting down portion sizes (keep it sensible an healthy, just for eat in excess) 
~regularly eating (so breakky, morning tea, lunch, arvo tea, dinner, supper) so your metabolism doesn't go into meltdown. 
~drinking lots and lots of water! :) don't go crazy, but look up recommended amount (I drink about 4L a day) this will flush your system, keep you hydrated and also curb those cravings for unhealthy snacks. 
~browse the workouts on here! Selecting the areas you want to target and the intensity will allow the great Skimble to present you with options suited to you :) 

I wish you all the best and you should post a picture of you and your boyfriend at the formal! You will look beautiful I am sure :) 
08 Feb
Thank you so much! Its the first time he's saw me in a dress or anything and I just wanna look perfect c: I definitely will!
Image_thumb
185 Posts
Feb 8, 2014 10:22am
via iOS
My pleasure! That's so cute!! Oh I know I don't know you but I'm so excited/happy for you!! :)
08 Feb
Eek thank you c,: I'm beyond excited
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,513 topics, 41,737 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body