Peer Pressure & Staying True To Your Goal
Mar 11, 2014 1:03am
I WANT to go on a diet and start toning up my body for summer and field and track season, but it's difficult when your friends eat whatever unhealthy food they want in front of your face. Advice on staying on my goal and diet ideas?
Mar 11, 2014 9:37am
Keep your goal in mind!
I have a similar problem, all my friends will be eating yummy bad food and they'll make fun of me with my healthy food.
What I say to myself is "I can either let myself go now, and undo a lot of the hard work I've already put in... Or I can say no, cop a laugh and keep on track."
It's tough and I know I'm not perfect but the best advice I can give from experience is to just keep your goal in focus.
Hope that helps :)