what do i need to do to lose weight

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Apr 14, 2014 6:12pm
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Hi, i wanna know what things am i suppose to do in order to lose weight. I know that working out and eating right are the main things....but...ive tried that...kind of...but idk i just feel lost...
Can u plz help me? Like what should i eat... what kind of work outs.
I dont go to the gym. I mostly try to work out at home and go biking and jog in place for liek 30 cuz idl i dont ljke running in public hehdh
Thank u
And PLZ HELP I REEALLY WANNA LOSE WEIGHT AND BE HEALTHY AND FEEL GOOD

03 Jun
Try drinking 8 oz. Of water and 3cups of green teA a day. This will help metabolism. Try working out 3 days a week. No junk food!
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