Mike chang.. :D

9 posts | Original | Recent
 
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9 Posts
Apr 19, 2014 5:40pm
via Android

I do mike changs workouts.. usually 6 pack short cuts!! There awesome.!! So my question is who else has done his workouts? Or atleast heard of him??

21 Apr
That where i headed to right after a couple months of solo workouts with only body weight .. hes good guidance
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87 Posts
Apr 19, 2014 5:50pm
via Android

I have and I guess they work.
Rather david chang or ascot chang.

19 Apr
I have never heard of them before! I will look them up and try some of there workouts! :D
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87 Posts
Apr 19, 2014 5:58pm
via Android

Im just kidding... ascot chang is a designer of some of the finest shirts and creator or nautica. David chang is the hottest name in pro cooking with his two michelin star momofuku noodle bar.

19 Apr
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666 Posts
Apr 19, 2014 7:42pm
via iOS
I can never keep up with his cardio workouts!!!
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1043 Posts
Apr 20, 2014 12:08am
via Android

He has some funny stuff. But alot more crap.

20 Apr
His workouts are good for me to do because im not ready for very high advanced workouts yet. Im working on it though!! Im glad i began working out daily and eating right it really makes a diffrence in your over all health.
20 Apr
Well he has some allright cardio based workouts. But alot of crap towards alot of the trainig facests. Alot of broscience and bad movement being advertised. There are plenty more who are alot better. As the one mentioned athlean x. Which requires some getting used too. But has alot better workouts and explaining videos.
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92 Posts
Apr 20, 2014 3:21am
via Android

I prefer Jeff Cavalier over at Athlean X lots of really accurate info on his channel

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2 Posts
Apr 20, 2014 10:06pm
via Android

Hi jessica I started with his workouts n that put me on the direction :-)

20 Apr
Thats great to know!! :D its good that it gave you a direction. Im doing his workouts and hoping to become faster and better as i keep doing them then i can move up to more advanced workouts!
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1 Post
Apr 21, 2014 11:22pm
via Android

sixpackshortscuts is among my favorites although i take what i like from him more then following him to the dot

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5 Posts
Apr 27, 2014 4:51pm
via Android

His workouts are great, love the ninja abs workout

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