I do mike changs workouts.. usually 6 pack short cuts!! There awesome.!! So my question is who else has done his workouts? Or atleast heard of him??
I have and I guess they work.
Rather david chang or ascot chang.
Im just kidding... ascot chang is a designer of some of the finest shirts and creator or nautica. David chang is the hottest name in pro cooking with his two michelin star momofuku noodle bar.
I prefer Jeff Cavalier over at Athlean X lots of really accurate info on his channel
Hi jessica I started with his workouts n that put me on the direction :-)
sixpackshortscuts is among my favorites although i take what i like from him more then following him to the dot
His workouts are great, love the ninja abs workout