Best Workouts for teen girls?
Hi! I was just wondering what some of the best workouts are for teen girls trying to get toned and in shape for the summer? Also, any other tips for getting fit and healthy? Thanks!
I suggest running every day and also do squats.
For abs, search this app every workout is good, just pick one:D
Dont forget to eat healthy(5 meals a day) and drink a lot of water.