How to lose weight as a teen

4 posts | Original | Recent
 
Icon_missing_thumb
25 Posts
May 11, 2014 12:23pm
via Android

I want to lose weight but it hard because I'm in school and I don't know how to cook those special diet meals. With my busy week I can't really workout. Help!

Image_thumb
27 Posts
May 11, 2014 7:05pm
via iOS
clean eating and lots of cardio
Icon_missing_thumb
2 Posts
May 11, 2014 7:19pm
via Android

Try waking up earlier in the mornings to workout, instead of waking up at 7, wake up at 6 & use that hour to workout.

Image_thumb
70 Posts
May 12, 2014 12:17pm
via Android

I know school is hard and a big priority but life in general isn't about having time, it's about making time.
Use that rule to guide you to your goals and don't look back.
Goooooood Luck!

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51