How to lose weight as a teen

4 posts | Original | Recent
 
Icon_missing_thumb
25 Posts
May 11, 2014 12:23pm
via Android

I want to lose weight but it hard because I'm in school and I don't know how to cook those special diet meals. With my busy week I can't really workout. Help!

Image_thumb
27 Posts
May 11, 2014 7:05pm
via iOS
clean eating and lots of cardio
Icon_missing_thumb
2 Posts
May 11, 2014 7:19pm
via Android

Try waking up earlier in the mornings to workout, instead of waking up at 7, wake up at 6 & use that hour to workout.

Image_thumb
70 Posts
May 12, 2014 12:17pm
via Android

I know school is hard and a big priority but life in general isn't about having time, it's about making time.
Use that rule to guide you to your goals and don't look back.
Goooooood Luck!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,863 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body